InnerSelf's Daily Inspiration May 19, 2025

The Pathway to Integrated Living
— Daily reminders for a conscious, connected life —
 
We wish you a day of inner strength and empowerment (today and every day).
 
 
Life often presents us with challenges that can make us feel powerless. Yet, within each of us lies the strength to overcome these obstacles. By acknowledging our past and embracing self-responsibility, we reclaim our power and pave the way for personal freedom.
 
 
The focus for today is:
I embrace self-responsibility to reclaim my personal power.
 
 
Today's message is inspired by Dr. Friedemann Schaub, author of the book: The Fear and Anxiety Solution
 
In his article, Dr. Schaub emphasizes that self-responsibility is not about blaming ourselves for past events but about choosing how we respond to them. By letting go of anger and fear, we free ourselves from the chains of the past and become the creators of our reality.
 
CONTINUE READING the complete article here:
Self-Responsibility: The Key to Owning Your Past... and Your Power
Author: Dr. Friedemann Schaub
 
A Reminder:
I embrace self-responsibility to reclaim my personal power.
 
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RELATED BOOK: The Fear and Anxiety Solution

In The Fear and Anxiety Solution, Dr. Friedemann Schaub offers a breakthrough program for understanding and treating fear and anxiety. Drawing from his background in medicine and molecular biology, he presents a step-by-step approach to identify the root causes of fear and anxiety and provides tools to overcome them.
Important: Use the book purchase link from the InnerSelf article page — not a generic Amazon or publisher link — to ensure affiliate credit and proper tracking.
For more info and/or to order this book, click here. Also available as a Kindle edition and Audiobook.

About the Author

Dr. Friedemann Schaub is a physician specializing in cardiology and molecular biology. He developed a breakthrough program for understanding and treating fear and anxiety. His work integrates the wisdom of mind-body medicine with the insights of quantum physics to help individuals overcome emotional challenges.
Author’s website: https://www.thefearandanxietysolution.com

 

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May we all experience, each day,

New Attitudes - New Possibilities