Image by Gerd Altmann
InnerSelf's Daily Inspiration
February 18, 2025
This is Marie T. Russell, publisher of InnerSelf.com wishing you a day of spending your time on meaningful pursuits (today and every day). There's question that is recommended to ask yourself when you're upset about something or someone: "Will this matter in 5, 10, or 20 years?" I recommend asking yourself that question for everything you do... "Will this matter in 5, 10, or 20 years?" And then choosing the pursuits that provide a yes answer.
The focus for today is:
I choose to spend time more effectively
on more-meaningful pursuits.
Today's message is inspired by the book: A Return to Radiance, written by Becca Powers:
Engaging in conscious breathing and meditation for just three minutes daily opens the door to a trio of transformative wonders often overlooked in our quest for fulfillment: Space, Energy, and Time.
I encourage you to pledge to practice meditation regularly, which is the key to revitalizing your spirit, and setting your soul free from the monotony of living on autopilot.
With regular meditation, the space within blossoms with more passion, purpose, and a desire to just be. With more space, your energy and vitality improve, which increases the desire to pursue goals, dreams, and ambitions. As a result, you spend time more effectively on more-meaningful pursuits.
CONTINUE READING the complete article here:
The Power of a 3-Minute Meditation to Transform Your Life
A Reminder:
The focus for today is: I choose to spend time more effectively on more-meaningful pursuits.
Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".
The DAILY INSPIRATION is online at https://youtube.com/@innerselfcom/videos. Please support our work by subscribing to our YouTube channel. Help us reach more people.
* * *
RELATED BOOK: A Return to Radiance
A Return to Radiance: The POWER Method to Ignite Your Soul and Unleash Your Potential
by Becca Powers.
Even those who love their jobs, enjoy parenting, and have good relationships also feel overwhelmed, burned-out, and pulled in many directions, as though the light of their dreams has dimmed. Becca Powers knows this acutely — and she wrote this book to help others find their way, as she did. She combines science, psychology, and metaphysics to offer a proven path toward joy and fulfillment, perfected through her lived experience and interactive training with corporate clients.
Packed with real-world lessons, practical tools, inspiring true stories, and innovative action steps, A Return to Radiance will help you reconnect with your deepest desires and transform from the inside out to express your vibrant, unique self.
For more info and/or to order this book, click here. Also available as an Audiobook and a Kindle edition.
About the Author:
Becca Powers is a Fortune-500 high-tech sales executive, keynote speaker, founder and CEO of Powers Peak Potential, and author of Harness Your Inner CEO. With an impressive record of leading large teams and hitting $500 million in annual revenue, she has earned the coveted President’s Club award seven times. she is a certified Kundalini yoga teacher and Reiki master.
Visit her website at BeccaPowers.com
Recap:
Today's inspiration reminds us that time is our most valuable asset. Asking Will this matter in 5, 10, or 20 years? helps prioritize meaningful pursuits over distractions. Meditation, mindfulness, and conscious breathing expand space, energy, time, and purpose, leading to a life of fulfillment. Choose your time investments wisely—focus on what truly matters.
#InnerSelfDaily #Mindfulness #TimeManagement #MeaningfulLife #SelfGrowth #PersonalDevelopment #DailyWisdom
