Raising emotionally intelligent kids equips them to handle life’s challenges with empathy, resilience, and confidence. Learn 10 proven tips to nurture your child’s EQ.

Child growth standards and 'normal' development often oversimplify the unique journey of childhood. Learn why every child thrives in their own way.

Newborns are highly vulnerable to infections due to their underdeveloped immune systems. Kissing a baby, even out of love, can transmit harmful bacteria or viruses, such as herpes or group B streptococci, leading to severe health complications. Learn the risks of kissing babies, practical ways to show affection safely, and how to protect newborns from serious infections. A must-read for all parents and caregivers!

Parenting truth vs lies is a critical discussion. Understand how lying to children can harm trust, respect, and development, and why honesty builds stronger bonds.

Mud play offers more than just messy fun—it strengthens kids' immune systems. Exposure to microbes found in dirt helps children develop resilience, reduce allergy risk, and even promotes mental well-being. Learn why encouraging your child to get dirty might be one of the best ways to support their long-term health. From immune-boosting microbes to sensory benefits, mud play is a natural health ally for kids.

Parents often use “good girl” or “good boy” as praise, but it may not always foster healthy development. This article discusses why rethinking praise is crucial for encouraging self-regulation and confidence in children. Learn how using process praise and focusing on effort instead of outcomes can help children develop resilience and a healthy sense of identity.

A 25-year study shows that empathy in parenting teens creates a ripple effect across generations. Parents who model empathy help their teens develop this skill, which they pass on to their own children. Learn how friendships play a vital role in fostering empathy and shaping supportive parenting.

A global study finds that only 14% of preschoolers meet movement guidelines for physical activity, screen time, and sleep. This article explores how physical activity, limited screen time, and good sleep are essential for healthy growth and development in young children. Learn how global regions compare and what steps can be taken to improve adherence to these vital health recommendations.

Children with sensory processing disorder (SPD) struggle to interpret sensory information, leading to behaviors like hyperresponsiveness, hyporesponsiveness, or sensation seeking. These sensory issues can disrupt daily activities like eating, dressing, or social interactions. Recognizing the signs of SPD, such as aversion to textures or sound sensitivity, can help parents support their children. Occupational therapists can assess and create strategies to improve their child’s sensory experiences and daily life.

Digital environments for kids are often designed to keep them hooked. This article highlights the common tactics used in kids’ apps and games to maximize screen time and offers three actionable steps parents can take to help their children make better digital choices and manage their screen time effectively. 

Research shows a significant link between tablet use by young children and increased emotional outbursts, including anger and frustration. Children who spend more time on tablets may struggle with emotional regulation, leading to a cycle of increased screen time and emotional challenges. Learn how parents can manage screen time to foster better emotional development in young children.

Discover the 4 key rules for successful co-parenting after divorce. From mutual respect to consistency, learn how to navigate the challenges and build a healthy co-parenting relationship.

New research suggests that parental alcohol use before conception can accelerate aging in offspring and increase their susceptibility to diseases. Learn how drinking impacts a child’s long-term health and the potential biological effects that go beyond mental and social development.

Autism and ADHD often co-occur, forming AuDHD, where individuals experience traits from both conditions, leading to unique challenges. This article explores five essential facts about AuDHD, including why it was only recently diagnosable, how conflicting traits can cause distress, and the importance of tailored treatment options for improving daily functioning. Understanding AuDHD helps individuals and caregivers better manage mental health and overall well-being

Positive sibling relationships have a profound impact on a child's development. Discover how parents can foster sibling bonds, resolve conflicts, and create supportive, lifelong connections between siblings. Learn about siblings' critical role in child development, creative ways to manage sibling rivalry, and practical strategies to promote empathy, cooperation, and fairness. Strengthen the sibling bond with science-backed parenting techniques.

As kids head back to school, they bring home more than homework—germs! From colds to COVID-19, infections can spread rapidly in classrooms. This article explores proven ways to prevent school infections through proper hygiene, vaccination, and staying home when sick. Learn practical tips to keep your child healthy and minimize the risk of infectious diseases spreading in your household.

Transitioning back to school can be stressful for kids and parents alike. Learn five effective back-to-school tips from an experienced counselor to make the process smoother and stress-free. Build confidence, establish routines, and get your child ready for a positive start to the school year.

How does screen time affect your child’s health? From diet and sleep to physical activity, the impact is more significant than you might think. This article explores recommended screen time guidelines, the effects on children’s health, and practical steps parents can take to ensure a balanced approach. Find out how to help your child develop a positive relationship with screens while maintaining their overall well-being.

Safely storing firearms at home is crucial for protecting your family and reducing gun-related accidents. Learn essential tips and best practices to ensure firearm safety in your household.

The dangers of sand hole collapses and how to dig safely on the beach. Learn essential tips to prevent accidents and keep your family safe this summer.

Poor sleep affects child brain development, especially in low-income families. Learn about the crucial link between sleep, socioeconomic status, and brain health, and discover strategies to support better sleep and mental well-being in children.

Audiobooks for kids enhance intellectual development by boosting imagination, improving vocabulary, and developing listening skills. Discover the benefits of incorporating audiobooks into your child's routine.