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How to Practice Opening The Heart and Mind to Whatever is Happening

Type: Article Author: Pema Chodron Category: Diseases & Conditions Language: *
Doing tonglen for another person ventilates our very limited personal reference point, the closed-mindedness that is the source of so much pain. To train in releasing our tight hold on self and to care for others is what connects us with the soft spot...
04 February 2021
http://naturalcapebreton.com/index.php?view=article&id=23:opening-heart-and-mind&catid=25

The Perfect Teacher Who Is Always With Us

Type: Article Author: Pema Chödrön Category: Meditation Language: *
ordinary everyday lives. ©2000, 2002. Reprinted by arrangement with Shambhala Publications, Inc. www.shambhala.com. Article Source: When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön. The beautiful practicality of her teaching has...
22 March 2019
http://naturalcapebreton.com/index.php?view=article&id=24:here-and-now-the-perfect-teacher&catid=27

Learning to be a Servant of Peace with Flexibility and Humor

Type: Article Author: Pema Chödrön Category: Yourself Language: *
by arrangement with Shambhala Publications, Inc., Boston. ©2000, 2016. All Rights Reserved. www.shambhala.com Article Source: When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön. The beautiful practicality of her teaching has made...
04 March 2018
http://naturalcapebreton.com/index.php?view=article&id=25:actively-creating-peace&catid=29

How to Dissolve Solid Views and Evolve Beyond the Little Me

Type: Article Author: Pema Chodron Category: Mindfulness Language: *
There is absolutely no way to do this just right. That's why compassion, along with courage, are vital: they give us the resources to be genuine about where we are, but at the same time to know that we are always in transition, that the only time is...
01 July 2020
http://naturalcapebreton.com/index.php?view=article&id=26:dissolving-solid-views&catid=30

Exploring The Road to Happiness by Practicing The Four Limitless Qualities

Type: Article Author: Pema Chödrön Category: Religions and Beliefs Language: *
to expand. Reprinted with permission of the publisher, Shambhala Publications, Inc. ©2001. www.shambhala.com Article Source The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chödrön. Pema Chödrön provides essential tools for...
03 April 2020
http://naturalcapebreton.com/index.php?view=article&id=27:having-insight&catid=31

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